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Mehrkorn-Knäckebrot

Mehrkorn-Knäckebrot

IKEA

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Qualyy score

44out of 100
Poor

Best in moderation: a treat to limit.

High reliability
Nutri-Score DNOVA 4 : Ultra-processed
See the score breakdown
Nutritional quality21 / 55
Nutri-Score D
Additives14 / 18
1 additive
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt1.4 g
Additives
1 additive to avoid1
Processing
Ultra-processedNOVA 4
per 100 g

Upsides

Sugars
Low in sugar2.3 g
Saturated fat
Low in saturated fat1.5 g
Energy
Moderate calories360 kcal
Protein
Source of protein11 g

1 additive

E471 · Mono/diglycéridesModerate risk

Peut perturber flore intestinale

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

Vollkorn-Roggenmehl (65%), Haferflocken (8 %), Sesamsamen, Weizenmehl (4%), Wasser, Vollkorn-Hafermehl (4 %), Gersten - mehl (4 %), Hefe, Salz, Emulgator (E471)

Nutrition facts

per 100 g

Energy360 kcal
Fat6.5 g
of which saturates1.5 g
Carbohydrates57 g
of which sugars2.3 g
Fibre–
Protein11 g
Salt1.4 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 3201783420000 · something wrong on this page? fix it