Sandwich Italien
Mon Chou · 220 g
Qualyy score
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
High in salt0.9 g
1 additive to avoid3
Ultra-processedNOVA 4
Upsides
Low in sugar0.9 g
Moderate calories234 kcal
Moderate saturated fat2.1 g
Source of protein11 g
3 additives
E471 · Mono/diglycéridesModerate risk
Peut perturber flore intestinale
E270 · Acide lactiqueNo risk
Naturel, fermentation
E300 · Acide ascorbiqueNo risk
Vitamine C naturelle
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
Pain multi grain 57% (farine de blé, eau, huile de colza, graine de tournesol 2%, levure, graines de pavot 2%, graines millet 2%, graine de sésame. sel, graine de lin jaune 0,9%, graine de lin brun. gluten de blé, émulsifiant : mono et diglycérides d'acides gras, farine de blé malté, agent de traitement de la farine acide ascorbique) — Rôti de dinde 13% (filet de dinde 97%, sel, arôme naturel, poivre blanc) Mozzarella (lait de vache, sel, ferments lactiques, coagulant microbien) Tomate 7% - Crème fraiche épaisse 30% MG — Salade 5% - Pesto vert 2% (huile de tournesol basilic, fromages italiens (qrana padano, pecorino romano), farine de noix de cajou, sel, babeurre en poudre, piqnon. fibre de blé, acidifiant : acide lactique, antioxydant : acide ascorbique, ail).
Nutrition facts
per 100 g
| Energy | 234 kcal |
|---|---|
| Fat | 9.6 g |
| of which saturates | 2.1 g |
| Carbohydrates | 26 g |
| of which sugars | 0.9 g |
| Fibre | – |
| Protein | 10.9 g |
| Salt | 0.9 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 3263851172310 · something wrong on this page? fix it