
Mein knusper rustica
Griesson - Leicht und Cross · 130 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality34 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing0 / 7
NOVA 4 · Ultra-processedEnvironmental impact7 / 10
Eco-Score BOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories370 kcal
Quite high in calories370 kcal
Salt
High in salt1.2 g
High in salt1.2 g
Processing
Ultra-processedNOVA 4
Ultra-processedNOVA 4
Upsides
Sugars
Low in sugar4.2 g
Low in sugar4.2 g
Saturated fat
Low in saturated fat0.7 g
Low in saturated fat0.7 g
Fibre
High in fibre6.3 g
High in fibre6.3 g
Protein
High in protein12 g
High in protein12 g
Additives
No additives
No additives
Additives
No additives.
Ingredients
Weizenmehl, Dinkelweizenmehl Roggenmalzmehl, Süßmolkenpulver, Zucker, Sonnenblumenöl, Salz.
Nutrition facts
per 100 g
| Energy | 370 kcal |
|---|---|
| Fat | 3.7 g |
| of which saturates | 0.7 g |
| Carbohydrates | 69 g |
| of which sugars | 4.2 g |
| Fibre | 6.3 g |
| Protein | 12 g |
| Salt | 1.2 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4001518112526 · something wrong on this page? fix it