
Knäckebrot mit Milch
Burger · 250 g (27 x 9,26 g)
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality28.9 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
High in salt1.3 g
High in salt1.3 g
Upsides
Sugars
Low in sugar4.1 g
Low in sugar4.1 g
Saturated fat
Low in saturated fat0.3 g
Low in saturated fat0.3 g
Fibre
High in fibre20 g
High in fibre20 g
Additives
No additives
No additives
Energy
Moderate calories324 kcal
Moderate calories324 kcal
Protein
Source of protein9.5 g
Source of protein9.5 g
Additives
No additives.
Ingredients
Roggenvollkornmehl 109g*, Magermilchpulver 4,6g*, Speisesalz. (*in g für 100g Knäckebrot)
Nutrition facts
per 100 g
| Energy | 324 kcal |
|---|---|
| Fat | 1.3 g |
| of which saturates | 0.3 g |
| Carbohydrates | 59 g |
| of which sugars | 4.1 g |
| Fibre | 20 g |
| Protein | 9.5 g |
| Salt | 1.3 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4012970011722 · something wrong on this page? fix it