
Knäckebrot Protein
Goldähren · 200 g (8 x 25 g)
Qualyy score
Poor
Best in moderation: a treat to limit.
High reliability
See the score breakdown
Nutritional quality17.9 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing0 / 7
NOVA 4 · Ultra-processedEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories498 kcal
Quite high in calories498 kcal
Salt
High in salt1.2 g
High in salt1.2 g
Processing
Ultra-processedNOVA 4
Ultra-processedNOVA 4
Upsides
Sugars
Low in sugar1.2 g
Low in sugar1.2 g
Protein
High in protein36 g
High in protein36 g
Additives
No additives
No additives
Saturated fat
Moderate saturated fat3.8 g
Moderate saturated fat3.8 g
Additives
No additives.
Ingredients
26 % Ölsaaten (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber, 13 % Sojaschrot, Rapsöl, Weizenvollkornmehl, Weizenspeisekleie, Sojaeiweiß, Wasser, Hefe, Salz, Gerstenmalzextrakt, Weizenquellmehl, Weizenmalzmehl, Apfelfaser
Nutrition facts
per 100 g
| Energy | 498 kcal |
|---|---|
| Fat | 31 g |
| of which saturates | 3.8 g |
| Carbohydrates | 11 g |
| of which sugars | 1.2 g |
| Fibre | – |
| Protein | 36 g |
| Salt | 1.2 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4061458227667 · something wrong on this page? fix it