Original Sourdough Crispbread
Peter’s Yard · 140g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality25.4 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
Too much salt1.6 g
Too much salt1.6 g
Energy
Quite high in calories367 kcal
Quite high in calories367 kcal
Upsides
Sugars
Low in sugar4 g
Low in sugar4 g
Saturated fat
Low in saturated fat1.2 g
Low in saturated fat1.2 g
Fibre
High in fibre8.1 g
High in fibre8.1 g
Protein
High in protein13 g
High in protein13 g
Additives
No additives
No additives
Additives
No additives.
Ingredients
milk, rye flour, wheat flour (wheat flour, calcium, iron, thiamin, niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.
Nutrition facts
per 100 g
| Energy | 367 kcal |
|---|---|
| Fat | 2.8 g |
| of which saturates | 1.2 g |
| Carbohydrates | 69 g |
| of which sugars | 4 g |
| Fibre | 8.1 g |
| Protein | 13 g |
| Salt | 1.6 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4064175251236 · something wrong on this page? fix it