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Knäckebrot Dinkel-Sesam

Knäckebrot Dinkel-Sesam

Kiebitzhof · 200 g

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Qualyy score

61out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score CNOVA 3 : Processed food
See the score breakdown
Nutritional quality23.7 / 55
Nutri-Score C
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories449 kcal
Salt
High in salt1.4 g
per 100 g

Upsides

Sugars
Low in sugar3.8 g
Fibre
High in fibre11 g
Protein
High in protein16 g
Additives
No additives
Organic
Organic product
Saturated fat
Moderate saturated fat2.5 g

Additives

No additives.

Ingredients

Dinkelvollkornmehl (64%), Sonnenblumenkerne (10%), Sesam (10%), Meersalz, Hefe, Olivenöl (1%), Leinsamen, Haferflocken, Hirse, Sojaschrot, Dinkelmehl, Dinkelquellmehl, Gerstenmalzmehl, Acerolakirschsaftpulver

Nutrition facts

per 100 g

Energy449 kcal
Fat18.6 g
of which saturates2.5 g
Carbohydrates48.4 g
of which sugars3.8 g
Fibre11.2 g
Protein16.3 g
Salt1.4 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4250096905222 · something wrong on this page? fix it