
Knäckebrot mit oliven basilikum und knoblauch
Wikingerbrot · 140 g
Qualyy score
Poor
Best in moderation: a treat to limit.
High reliability
See the score breakdown
Nutritional quality19.4 / 55
Nutri-Score DAdditives16.5 / 18
1 additiveProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
Too much salt2.2 g
Too much salt2.2 g
Energy
Quite high in calories404 kcal
Quite high in calories404 kcal
Upsides
Sugars
Low in sugar4.2 g
Low in sugar4.2 g
Saturated fat
Low in saturated fat1.3 g
Low in saturated fat1.3 g
Fibre
High in fibre12 g
High in fibre12 g
Protein
High in protein14 g
High in protein14 g
1 additive
E579 · Gluconate de ferLow risk
Colorant noir
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
Weizenmehl, Wasser, Roggenvollkornmehl, Oliven (Oliven, Wasser, Salz, E579) (3,8%), Haferocken, Rapsöl, Hefe, Leinsamen, Sesamsamen, Zucker, Meersalz, Getrockneter Knoblauch (0,6%), Getrocknetes Basilikum (0,4%)
Nutrition facts
per 100 g
| Energy | 404 kcal |
|---|---|
| Fat | 10.2 g |
| of which saturates | 1.3 g |
| Carbohydrates | 58.8 g |
| of which sugars | 4.2 g |
| Fibre | 11.7 g |
| Protein | 13.5 g |
| Salt | 2.2 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4260166331288 · something wrong on this page? fix it