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Breaded chicken schnitzel

Breaded chicken schnitzel

Rosie & Jim · 625g

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Qualyy score

60out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score BNOVA 4 : Ultra-processedEco-Score E : Very high impact
See the score breakdown
Nutritional quality35 / 55
Nutri-Score B
Additives18 / 18
1 additive
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact2.7 / 10
Eco-Score E
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt1.1 g
Processing
Ultra-processedNOVA 4
per 100 g

Upsides

Sugars
Low in sugar0.7 g
Saturated fat
Low in saturated fat1.1 g
Protein
High in protein17 g
Energy
Moderate calories226 kcal

1 additive

E415 · Gomme xanthaneNo risk

Épaississant sûr

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

Chicken Breast Fillet (61%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Potato Protein, Dextrose, Dried Vegetables (Onion, Garlic), Sucrose, Herbs and Spices (Black Pepper, White Pepper, Parsley).

Origin: Ireland

Nutrition facts

per 100 g

Energy226 kcal
Fat10.6 g
of which saturates1.1 g
Carbohydrates15.8 g
of which sugars0.7 g
Fibre0.5 g
Protein16.8 g
Salt1.11 g

Better alternatives

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Data from Open Food Facts · barcode 5391312001799 · something wrong on this page? fix it