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WAFLE RYŻOWE WIELOZIARNISTE

WAFLE RYŻOWE WIELOZIARNISTE

KUPIEC · 90 g

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Qualyy score

65out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score CEco-Score B : Low impact
See the score breakdown
Nutritional quality32.3 / 55
Nutri-Score C
Additives18 / 18
No additives
Processing3.5 / 7
Missing data: half the points are counted
Environmental impact7 / 10
Eco-Score B
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories382 kcal
Salt
High in salt1 g
per 100 g

Upsides

Sugars
Low in sugar1.2 g
Saturated fat
Low in saturated fat0.7 g
Additives
No additives
Fibre
Source of fibre3.5 g
Protein
Source of protein8.1 g

Additives

No additives.

Ingredients

Ryż brązowy**, kasza gryczana biała 2%, kukurydza 2%, sezam 2%, kasza jaglana 1%, sól.

Nutrition facts

per 100 g

Energy382 kcal
Fat3.8 g
of which saturates0.7 g
Carbohydrates77 g
of which sugars1.2 g
Fibre3.5 g
Protein8.1 g
Salt0.98 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 5902172001944 · something wrong on this page? fix it