
Crispbread with Cheese & Onion
Melvit · 130 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality27.1 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing0 / 7
NOVA 4 · Ultra-processedEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories445 kcal
Quite high in calories445 kcal
Saturated fat
High in saturated fat6.2 g
High in saturated fat6.2 g
Processing
Ultra-processedNOVA 4
Ultra-processedNOVA 4
Upsides
Salt
Low in salt0.1 g
Low in salt0.1 g
Fibre
High in fibre10 g
High in fibre10 g
Protein
High in protein18 g
High in protein18 g
Additives
No additives
No additives
Sugars
Moderate sugar5.7 g
Moderate sugar5.7 g
Additives
No additives.
Ingredients
mąka pszenna 42,1%, mąka kukurydziana, sezam biały, masło (laktoza), ser podpuszczkowy (mleko) 10,5%, suszona cebula 3,2%, sezam czarny, miód naturalny (wielokwiatowy), kmin rzymski, drożdże, sól. Produkt może zawierać orzechy.
Nutrition facts
per 100 g
| Energy | 445 kcal |
|---|---|
| Fat | 21 g |
| of which saturates | 6.2 g |
| Carbohydrates | 41 g |
| of which sugars | 5.7 g |
| Fibre | 10 g |
| Protein | 18 g |
| Salt | 0.1 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 5906827017823 · something wrong on this page? fix it