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Fröknäcke frön & kärnor

Fröknäcke frön & kärnor

Sigdal bakeri · 190 g

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Qualyy score

44out of 100
Poor

Best in moderation: a treat to limit.

High reliability
Nutri-Score DNOVA 3 : Processed food
See the score breakdown
Nutritional quality13.1 / 55
Nutri-Score D
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt2.1 g
Energy
Quite high in calories545 kcal
Saturated fat
High in saturated fat5.5 g
per 100 g

Upsides

Sugars
Low in sugar1.2 g
Fibre
High in fibre17 g
Protein
High in protein24 g
Additives
No additives

Additives

No additives.

Ingredients

Sesamfrön, solroskärnor, havregryn, linfrö, pumpakärnmjöl, pumpakärnor, dinkelkli, rosmarin* 1,4%, salt, grönsaksfiber (potatis, psyllium), grovt havssalt. *Ursprung EU & icke-EU

Nutrition facts

per 100 g

Energy545 kcal
Fat40.6 g
of which saturates5.5 g
Carbohydrates12.5 g
of which sugars1.2 g
Fibre16.6 g
Protein24.2 g
Salt2.1 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 7071848103874 · something wrong on this page? fix it