Crisp´n Light, Rye / Roggen
wasa
Qualyy score
Good
Decent quality that fits well into a balanced diet.
Medium reliability
See the score breakdown
Nutritional quality46 / 55
Nutri-Score AAdditives9 / 18
Missing data: half the points are countedProcessing3.5 / 7
Missing data: half the points are countedEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil2 / 4
Missing data: half the points are countedA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories364 kcal
Quite high in calories364 kcal
Salt
High in salt1 g
High in salt1 g
Upsides
Saturated fat
Low in saturated fat0.3 g
Low in saturated fat0.3 g
Fibre
High in fibre12 g
High in fibre12 g
Sugars
Moderate sugar6 g
Moderate sugar6 g
Protein
Source of protein11 g
Source of protein11 g
Additives
Ingredients not listed: additives unknown.
Ingredients
Ingredients not listed.
Nutrition facts
per 100 g
| Energy | 364 kcal |
|---|---|
| Fat | 2.5 g |
| of which saturates | 0.3 g |
| Carbohydrates | 68.3 g |
| of which sugars | 6 g |
| Fibre | 12 g |
| Protein | 11 g |
| Salt | 1 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7300400114486 · something wrong on this page? fix it