
Knäckebrot - Roggen Traditionell
wasa · 235g
Qualyy score
Excellent
A high-quality product, fine for regular eating.
High reliability
See the score breakdown
Nutritional quality55 / 55
Nutri-Score AAdditives14 / 18
1 additiveProcessing0 / 7
NOVA 4 · Ultra-processedEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label6 / 6
Organic productPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
High in salt1.2 g
High in salt1.2 g
Additives
1 additive to avoid1
1 additive to avoid1
Processing
Ultra-processedNOVA 4
Ultra-processedNOVA 4
Upsides
Sugars
Low in sugar0.3 g
Low in sugar0.3 g
Saturated fat
Low in saturated fat0.5 g
Low in saturated fat0.5 g
Fibre
High in fibre19 g
High in fibre19 g
Organic
Organic product
Organic product
Energy
Moderate calories336 kcal
Moderate calories336 kcal
Protein
Source of protein10 g
Source of protein10 g
1 additive
E471 · Mono/diglycéridesModerate risk
Peut perturber flore intestinale
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
ROGGENVOLLKORNMEHL, Vollkorn-ROGGEN-SAUERTEIG (ROGGENVOLLKORNMEHL, Wasser), Hefe, GERSTENMALZ Extrakt, Salz, Emulgator (Mono - und Diglyceride von Speisefettsäuren).
Nutrition facts
per 100 g
| Energy | 336 kcal |
|---|---|
| Fat | 2 g |
| of which saturates | 0.5 g |
| Carbohydrates | 60 g |
| of which sugars | 0.3 g |
| Fibre | 19 g |
| Protein | 10 g |
| Salt | 1.2 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7300400129640 · something wrong on this page? fix it