Wasa Haver
wasa · 220 g (13 stuks)
Qualyy score
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Quite high in calories370 kcal
High in salt1.1 g
1 additive to avoid2
Ultra-processedNOVA 4
Upsides
Low in sugar1 g
Low in saturated fat1 g
Source of protein11 g
2 additives
E471 · Mono/diglycéridesModerate risk
Peut perturber flore intestinale
E500II · Carbonates de sodiumNo risk
Bicarbonate, levure chimique sûre
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
Volkoren HAVERMEEL (38%), TARWEMEEL, ROGGEMEEL, HAVERVLOKKEN (18%), gist, natuurlijk aroma (MELK), zuurdesempoeder (volkoren ROGGEMEEL, water), emulgator (mono - en diglyceriden van vetzuren), zout, rijsmiddel (natriumwaterstofcarbonaat). Allergie-informatie Bevat: haver, tarwe, rogge, glutenbevattende granen, melk.
Nutrition facts
per 100 g
| Energy | 370 kcal |
|---|---|
| Fat | 5 g |
| of which saturates | 1 g |
| Carbohydrates | 65.7 g |
| of which sugars | 1 g |
| Fibre | – |
| Protein | 11 g |
| Salt | 1.13 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7300400482271 · something wrong on this page? fix it
