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Ham & Emmental sandwich

Ham & Emmental sandwich

Starbucks · 150g

Qualyy score

13out of 100
Avoid

Low quality: avoid it, or keep it for rare occasions.

High reliability
Nutri-Score ENOVA 4 : Ultra-processedEco-Score E : Very high impact
See the score breakdown
Nutritional quality6.9 / 55
Nutri-Score E
Additives0 / 18
5 additives, 1 high-risk
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact2.4 / 10
Eco-Score E
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt
2.4 g
Additives
3 additives to avoid
5
Energy
Quite high in calories
377 kcal
Saturated fat
High in saturated fat
9.3 g
Processing
Ultra-processed
NOVA 4
per 100 g

Upsides

Sugars
Low in sugar
0.6 g
Protein
High in protein
21 g

5 additives

E250 · Nitrite de sodiumHigh risk

Cancérigène probable (OMS), charcuterie

E407 · CarraghénanesModerate risk

Inflammations intestinales possibles

E451I · TriphosphatesModerate risk

Hyperphosphatémie

E316 Not assessed

Qualyy has no description for this additive yet.

E508 · Chlorure de potassiumLow risk

Substitut sel

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

Pain spécial 45 % (farine de BLÉ, levain de BLÉ, huile d'olive, eau, sel, sucre et levure), jambon cuit standard goût fumé 40 % (jambon de porc, eau, sel, dextrose, arômes, gélifiant: E407, stabilisant: E451i, chlorure de potassium, antioxydants: E316, conservateur: E250, arôme de fumée), emmental 9 % (LAIT de vache, sel, ferments lactique, présure), beurre (LAIT). Peut contenir des traces de graines de sésame, crustacés, mollusques, poisson, céleri, moutarde, soja, sulfites, œuf et fruits à coque.

Nutrition facts

per 100 g

Energy377 kcal
Fat18 g
of which saturates9.3 g
Carbohydrates32 g
of which sugars0.6 g
Fibre–
Protein20.6 g
Salt2.4 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 8422388078259 · something wrong on this page? fix it