Organic crispbread emmental & pumpkin seeds
Dr karg's · 11
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality19.4 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
Too much salt1.8 g
Too much salt1.8 g
Energy
Quite high in calories442 kcal
Quite high in calories442 kcal
Upsides
Sugars
Low in sugar2.4 g
Low in sugar2.4 g
Fibre
High in fibre10 g
High in fibre10 g
Protein
High in protein18 g
High in protein18 g
Additives
No additives
No additives
Saturated fat
Moderate saturated fat4.8 g
Moderate saturated fat4.8 g
Additives
No additives.
Ingredients
wholegrain wheat flour, emmental cheese, pumpkin seeds, extra virgin olive oil, oat flakes, sunflower seeds, linseeds, sea salt, sesame seeds, yeast, barley malt extract,
Nutrition facts
per 100 g
| Energy | 442 kcal |
|---|---|
| Fat | 18 g |
| of which saturates | 4.8 g |
| Carbohydrates | 47 g |
| of which sugars | 2.4 g |
| Fibre | 10 g |
| Protein | 18 g |
| Salt | 1.8 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 8482764430538 · something wrong on this page? fix it