Kari's Knekkebrød Boekweit
Kari's Crackers · 170 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality25.4 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label6 / 6
Organic productPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories470 kcal
Quite high in calories470 kcal
Salt
High in salt1.1 g
High in salt1.1 g
Upsides
Sugars
Low in sugar0.9 g
Low in sugar0.9 g
Fibre
High in fibre7.6 g
High in fibre7.6 g
Protein
High in protein18 g
High in protein18 g
Additives
No additives
No additives
Organic
Organic product
Organic product
Saturated fat
Moderate saturated fat3.8 g
Moderate saturated fat3.8 g
Additives
No additives.
Ingredients
Havervlokken, boekweitmeel (15%)', boekweit-lokken(15%), zonnebloempitten(15%)*, pompoenpitten(8%), lijnzaad(10%)*, sesamzaad(10%), zonnebloemolie, zeezout.
Nutrition facts
per 100 g
| Energy | 470 kcal |
|---|---|
| Fat | 28.5 g |
| of which saturates | 3.8 g |
| Carbohydrates | 36.1 g |
| of which sugars | 0.9 g |
| Fibre | 7.6 g |
| Protein | 18 g |
| Salt | 1.1 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 8719326176475 · something wrong on this page? fix it