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knäckebröd sesam

knäckebröd sesam

Picnic · 375 g

Qualyy score

43out of 100
Poor

Best in moderation: a treat to limit.

Medium reliability
Nutri-Score C
See the score breakdown
Nutritional quality23.7 / 55
Nutri-Score C
Additives9 / 18
Missing data: half the points are counted
Processing3.5 / 7
Missing data: half the points are counted
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil2 / 4
Missing data: half the points are counted

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories
410 kcal
Salt
High in salt
1 g
per 100 g

Upsides

Sugars
Low in sugar
2.3 g
Protein
High in protein
13 g
Saturated fat
Moderate saturated fat
2.3 g
Fibre
Source of fibre
5.5 g

Additives

Ingredients not listed: additives unknown.

Ingredients

Ingredients not listed.

Nutrition facts

per 100 g

Energy410 kcal
Fat9.3 g
of which saturates2.3 g
Carbohydrates67 g
of which sugars2.3 g
Fibre5.5 g
Protein13 g
Salt1.02 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 8720326041397 · something wrong on this page? fix it