
Sourdough Crispbread
wasa · 9.7 oz (275 g)
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality40 / 55
Nutri-Score BAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories417 kcal
Quite high in calories417 kcal
Salt
High in salt1 g
High in salt1 g
Upsides
Sugars
Low in sugar0 g
Low in sugar0 g
Saturated fat
Low in saturated fat0 g
Low in saturated fat0 g
Fibre
High in fibre17 g
High in fibre17 g
Additives
No additives
No additives
Protein
Source of protein8.3 g
Source of protein8.3 g
Additives
No additives.
Ingredients
WHOLE GRAIN RYE FLOUR, RYE FLOUR, YEAST, SALT
Nutrition facts
per 100 g
| Energy | 417 kcal |
|---|---|
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrates | 75 g |
| of which sugars | 0 g |
| Fibre | 16.67 g |
| Protein | 8.33 g |
| Salt | 1.04 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 0033617340610 · something wrong on this page? fix it