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Sesame Rye Crispbread

Sesame Rye Crispbread

Ryvita · 250g

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Qualyy score

78out of 100
Excellent

A high-quality product, fine for regular eating.

High reliability
Nutri-Score ANOVA 3 : Processed food
See the score breakdown
Nutritional quality47.3 / 55
Nutri-Score A
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories381 kcal
per 100 g

Upsides

Sugars
Low in sugar2.4 g
Saturated fat
Low in saturated fat1.2 g
Fibre
High in fibre19 g
Protein
High in protein14 g
Additives
No additives
Salt
Moderate salt0.7 g

Additives

No additives.

Ingredients

Whole grain rye flour (gluten) (88%), sesame seeds, (8%), salt.

Nutrition facts

per 100 g

Energy381 kcal
Fat7.14 g
of which saturates1.19 g
Carbohydrates57.14 g
of which sugars2.38 g
Fibre19.05 g
Protein14.29 g
Salt0.68 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 0078935005124 · something wrong on this page? fix it