
Pain croustillant complet riche en fibres
HEMA
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality40 / 55
Nutri-Score BAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
High in salt1.2 g
High in salt1.2 g
Upsides
Sugars
Low in sugar2.7 g
Low in sugar2.7 g
Saturated fat
Low in saturated fat0.6 g
Low in saturated fat0.6 g
Fibre
High in fibre21 g
High in fibre21 g
Additives
No additives
No additives
Energy
Moderate calories346 kcal
Moderate calories346 kcal
Protein
Source of protein12 g
Source of protein12 g
Additives
No additives.
Ingredients
farine de seigle complet, sont son d'avoine, sarrasin, graines de lin, graines de sésame, flocons d'avoine, eau, sel de cuisine. Peut contenir. orge, épeautre, lait. Valeur nutritive pour 100g: énergie
Nutrition facts
per 100 g
| Energy | 346 kcal |
|---|---|
| Fat | 4.2 g |
| of which saturates | 0.6 g |
| Carbohydrates | 54.9 g |
| of which sugars | 2.7 g |
| Fibre | 21 g |
| Protein | 11.7 g |
| Salt | 1.23 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 10587742 · something wrong on this page? fix it