
Leicht & Cross Herzhaftes Vollkorn
Friesen - de Beukelar · 125 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality28.9 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing0 / 7
NOVA 4 · Ultra-processedEnvironmental impact7 / 10
Eco-Score BOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories371 kcal
Quite high in calories371 kcal
Salt
High in salt1.3 g
High in salt1.3 g
Processing
Ultra-processedNOVA 4
Ultra-processedNOVA 4
Upsides
Saturated fat
Low in saturated fat0.5 g
Low in saturated fat0.5 g
Fibre
High in fibre9.1 g
High in fibre9.1 g
Additives
No additives
No additives
Sugars
Moderate sugar5.4 g
Moderate sugar5.4 g
Protein
Source of protein11 g
Source of protein11 g
Additives
No additives.
Ingredients
Roggenvollkornmehl, Weizenvollkornmehl, Reismehl, Süßmolkenpulver, Zucker, Weizenmalzmehl, Sonnenblumenöl, Salz.
Nutrition facts
per 100 g
| Energy | 371 kcal |
|---|---|
| Fat | 2.8 g |
| of which saturates | 0.5 g |
| Carbohydrates | 71 g |
| of which sugars | 5.4 g |
| Fibre | 9.1 g |
| Protein | 11 g |
| Salt | 1.3 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 12043426 · something wrong on this page? fix it


