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Saumon

Saumon

Mon Chou Paris

Qualyy score

60out of 100
Good

Decent quality that fits well into a balanced diet.

Medium reliability
Nutri-Score CEstimated by QualyyNOVA 4 : Ultra-processed
See the score breakdown
Nutritional quality34 / 55
Nutri-Score C (estimated by Qualyy)
Additives16.5 / 18
4 additives
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt
1.5 g
Processing
Ultra-processed
NOVA 4
per 100 g

Upsides

Sugars
Low in sugar
2.1 g
Saturated fat
Low in saturated fat
0.9 g
Energy
Moderate calories
216 kcal
Protein
Source of protein
8.5 g

4 additives

E412 · Gomme guarLow risk

Ballonnements possibles

E202 · Sorbate de potassiumNo risk

Conservateur efficace et sûr

E300 · Acide ascorbiqueNo risk

Vitamine C naturelle

E415 · Gomme xanthaneNo risk

Épaississant sûr

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

cereales 64% (farine de ble, eau, sel, germe de blé, farine ? , levure desactivee) - Saumon fume 14%, Sauce tom e et basilic - Coleslaw 7% (choux blancs, carottes ? , huile de colza, moutarde de Dijon (eau, graines de moutarde ? , vinaigre d'alcool, œuf entier liquide pasteurisé, sel, ? transformé de pommes de terres, épaississants : E415, E 412, ynon, céleri branche 3% (céleri branche, eau, acidifiant : antioxydant : E300), conservateur : E202) – Salade 4%. es ingrédients soulir Préparé dans un é ablisser: du/des : soja, sésama, crust. sont des composants allergènes. manipulant des produits contenant mollusques, fruits à coque.

Nutrition facts

per 100 g

Energy216 kcal
Fat6 g
of which saturates0.9 g
Carbohydrates31.8 g
of which sugars2.1 g
Fibre–
Protein8.5 g
Salt1.5 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 3263851172617 · something wrong on this page? fix it