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Sandwich jambon emmental

Sandwich jambon emmental

Lustucru · 230 g

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Qualyy score

25out of 100
Poor

Best in moderation: a treat to limit.

High reliability
Nutri-Score DNOVA 4 : Ultra-processedEco-Score D : High impact
See the score breakdown
Nutritional quality16.3 / 55
Nutri-Score D
Additives1 / 18
6 additives, 1 high-risk
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact3.9 / 10
Eco-Score D
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt1.7 g
Additives
3 additives to avoid6
Saturated fat
High in saturated fat5.2 g
Processing
Ultra-processedNOVA 4
per 100 g

Upsides

Sugars
Low in sugar2 g
Protein
High in protein12 g
Energy
Moderate calories257 kcal

6 additives

E250 · Nitrite de sodiumHigh risk

Cancérigène probable (OMS), charcuterie

E450 · DiphosphatesModerate risk

Excès phosphore, risque rénal et cardiaque

E471 · Mono/diglycéridesModerate risk

Peut perturber flore intestinale

E300 · Acide ascorbiqueNo risk

Vitamine C naturelle

E301 · Ascorbate de sodiumNo risk

Vitamine C

E331 · Citrate de sodiumNo risk

Régulateur pH

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

Pain de mie 51,3% (farine de BLE et de BLE malté (France) 28,7%, eau, huile d'olive extra vierge, levure boulangère, sel, GLUTEN de BLE,agent de traitement de la farine : acide ascorbique, émulsifiant : mono - et diglycérides d'acides gras, fibre de BLE), jambon cuit standard 22 % (jambon de porc* 14,5% (France), eau, dextrose, sel, LACTOSE, arômes naturels, émulsifiant : diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, acidifiants : citrate de sodium-acétate de sodium), FROMAGE frais (France) 15,5%, EMMENTAL (France) 9,5%, persil, fibre de BLE, sel, ail. * Viande de porc transformée en France provenant d'animaux nés, élevés etabattus en France. % exprimés sur le produit total. Traces éventuelles d'oeuf, moutarde, poissons et gluten contenus dans d'autres céréales. Conditionné sous atmosphère protectrice.

Nutrition facts

per 100 g

Energy257 kcal
Fat11 g
of which saturates5.2 g
Carbohydrates27 g
of which sugars2 g
Fibre1 g
Protein12 g
Salt1.7 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 3323790303814 · something wrong on this page? fix it