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Vollkorn Bäckerknäcke Käse Kürbiskern

Vollkorn Bäckerknäcke Käse Kürbiskern

Bohlsener Mühle · 200 g

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Qualyy score

53out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score DNOVA 3 : Processed food
See the score breakdown
Nutritional quality16.3 / 55
Nutri-Score D
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt2 g
Energy
Quite high in calories447 kcal
Saturated fat
High in saturated fat5.8 g
per 100 g

Upsides

Sugars
Low in sugar0.7 g
Fibre
High in fibre8.3 g
Protein
High in protein20 g
Additives
No additives
Organic
Organic product

Additives

No additives.

Ingredients

Dinkelvollkornmehl, Dinkelvollkornschrot, Käse 17% (Emmentaler, Gouda), Hafervollkornflocken, Kürbiskerne 8%, Olivenöl, Leinsaat, Sesam, Reismehl, Meersalz, Hefe.

Nutrition facts

per 100 g

Energy447 kcal
Fat18.3 g
of which saturates5.8 g
Carbohydrates46.6 g
of which sugars0.7 g
Fibre8.3 g
Protein19.8 g
Salt2 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4005561004371 · something wrong on this page? fix it