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Knäckebrot

Knäckebrot

dmBio · 250 g

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Qualyy score

66out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score CNOVA 3 : Processed food
See the score breakdown
Nutritional quality28.9 / 55
Nutri-Score C
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt1.5 g
per 100 g

Upsides

Sugars
Low in sugar2.4 g
Saturated fat
Low in saturated fat0.4 g
Fibre
High in fibre15 g
Additives
No additives
Organic
Organic product
Energy
Moderate calories346 kcal
Protein
Source of protein8.4 g

Additives

No additives.

Ingredients

82,5% Roggenvollkornmehl, 6% Dinkelvollkornmehl, 5% Dinkelflocken Wasser, Meersalz.

Nutrition facts

per 100 g

Energy346 kcal
Fat2 g
of which saturates0.4 g
Carbohydrates66 g
of which sugars2.4 g
Fibre15 g
Protein8.4 g
Salt1.5 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4010355424792 · something wrong on this page? fix it