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Knäckebrot Ballaststoff

Knäckebrot Ballaststoff

Burger · 250g

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Qualyy score

66out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score BNOVA 3 : Processed food
See the score breakdown
Nutritional quality35 / 55
Nutri-Score B
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt1.3 g
per 100 g

Upsides

Sugars
Low in sugar1.5 g
Saturated fat
Low in saturated fat0.6 g
Fibre
High in fibre30 g
Additives
No additives
Energy
Moderate calories351 kcal
Protein
Source of protein9.3 g

Additives

No additives.

Ingredients

Roggenvollkornmehl, Weizenspeisekleie, Haferkleie, Saatenmischung (Buchweizen, Leinsaat, Sesam, gehackter Hafer) (10%), Speisesalz

Origin: de:roggen aus regionalem anbau

Nutrition facts

per 100 g

Energy351 kcal
Fat4.6 g
of which saturates0.6 g
Carbohydrates53 g
of which sugars1.5 g
Fibre30 g
Protein9.3 g
Salt1.3 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4012970011166 · something wrong on this page? fix it