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Lauge & Sesam

Lauge & Sesam

Dr. Klaus Karg · 200 g

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Qualyy score

57out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score DNOVA 3 : Processed food
See the score breakdown
Nutritional quality21 / 55
Nutri-Score D
Additives16.5 / 18
1 additive
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt2.2 g
Energy
Quite high in calories436 kcal
per 100 g

Upsides

Sugars
Low in sugar2.1 g
Fibre
High in fibre10 g
Protein
High in protein13 g
Organic
Organic product
Saturated fat
Moderate saturated fat1.8 g

1 additive

E524 · Hydroxyde de sodiumLow risk

Base forte

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

Weizen-Vollkornmehl* (83%), Sonnenblumenöl*, Sesam* (6%), Leinsaat*, Hefe, Meersalz, Gerstenmalzextrakt*, Säureregulator: Natriumhydroxid

Nutrition facts

per 100 g

Energy436 kcal
Fat16 g
of which saturates1.8 g
Carbohydrates55 g
of which sugars2.1 g
Fibre10 g
Protein13 g
Salt2.2 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4033634300266 · something wrong on this page? fix it