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Knäckebrot Käse Kürbiskern

Knäckebrot Käse Kürbiskern

dmBio · 200g

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Qualyy score

56out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score DNOVA 3 : Processed food
See the score breakdown
Nutritional quality19.4 / 55
Nutri-Score D
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt1.8 g
Energy
Quite high in calories446 kcal
per 100 g

Upsides

Sugars
Low in sugar2.5 g
Fibre
High in fibre8.7 g
Protein
High in protein21 g
Additives
No additives
Organic
Organic product
Saturated fat
Moderate saturated fat4.9 g

Additives

No additives.

Ingredients

DINKELVOLLKORNMEHL (65 9**), EMMENTALER gerieben* (14 g**), Kürbiskerne* (11 g**), DINKELMEHL* (7 g**), HAFERFLOCKEN (5 g), natives Olivenöl extra", Meersalz, Hefe, Sonnenblumenkerne*, Leinsaat*, GERSTENMALZEXTRAKT*. aus biologischer Landwirtschaft, **zur Herstellung von 100 g Produkt Dinkel ist eine WEIZENART Kann Spuren von Sesam enthalten. Durchschnittliche Nährwerte Energie Fett

Nutrition facts

per 100 g

Energy446 kcal
Fat17 g
of which saturates4.9 g
Carbohydrates48 g
of which sugars2.5 g
Fibre8.7 g
Protein21 g
Salt1.8 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4066447222357 · something wrong on this page? fix it