Granola yoghourt cassis
mymuesli · 575.0 g
Qualyy score
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Quite high in calories407 kcal
High in sugar16 g
Ultra-processedNOVA 4
Upsides
Low in salt0.1 g
High in fibre8.3 g
Moderate saturated fat3.6 g
Source of protein11 g
1 additive
E414 · Gomme arabiqueNo risk
Acacia naturel
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
Granola-Crunchy (43%) (Haferflocken, Honig, Sonnenblumenöl), Hafer-Crunchy (19%) (Haferflocken, Reissirup, Sonnenblumenöl, Haferschrot, Weizenflocken, gepuffter Reis, Honig, Gerstenflocken, Zimt), Haferflocken, schwarze Johannisbeeren in weißer Schokolade (9%) (Rohrzucker, getrocknete schwarze Johannisbeeren (24%), Kakaobutter, Vollmilchpulver, Überzugsmittel Gummi arabicum, Vanillepulver, Honig), Joghurt-Plättchen (3%) (Zucker, Kakaobutter, Joghurtpulver, Emulgator Sonnenblumenlecithin), gepufften Weizen-Reis-Herzen (3%) (Weizenmehl, Reismehl, Reissirup, färbendes Lebensmittel (Konzentrat aus Rettich, Apfel und schwarze Johannisbeere), Meersalz*), gefriergetrocknete rote Johannisbeeren (1%), Limetten-Crunchies (Reissirup, Limettensaftkonzentrat, Stärke, Limettenöl), gefriergetrocknete schwarze Johannisbeeren (1%). Kann Spuren von Schalenfrüchten, Erdnüssen, Soja, Lupinen, Eiern und Sesam enthalten.
Nutrition facts
per 100 g
| Energy | 407 kcal |
|---|---|
| Fat | 12.3 g |
| of which saturates | 3.6 g |
| Carbohydrates | 59.4 g |
| of which sugars | 15.6 g |
| Fibre | 8.3 g |
| Protein | 10.5 g |
| Salt | 0.08 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4251680803054 · something wrong on this page? fix it