Drei Saaten Knäckebrot
BioBio · 200g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality23.7 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label6 / 6
Organic productPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories466 kcal
Quite high in calories466 kcal
Salt
High in salt1.2 g
High in salt1.2 g
Upsides
Fibre
High in fibre14 g
High in fibre14 g
Protein
High in protein13 g
High in protein13 g
Additives
No additives
No additives
Organic
Organic product
Organic product
Sugars
Moderate sugar5.8 g
Moderate sugar5.8 g
Saturated fat
Moderate saturated fat3.6 g
Moderate saturated fat3.6 g
Additives
No additives.
Ingredients
63% Weizenvollkornmehl**, 10% Sonnenblumenkerne**, Roggenvollkornmehl**, 5% Sesam**, 5% Leinsamen**, Rapsöl**, Roggenmehl**, Hefe**, Rohrzucker**, Meersalz, Gerstenmalzmehl**
** aus kontrolliert ökologischer Erzeugung
Origin: de:(teilweise) aus kontrolliert ökologischer Erzeugung
Nutrition facts
per 100 g
| Energy | 466 kcal |
|---|---|
| Fat | 18.8 g |
| of which saturates | 3.6 g |
| Carbohydrates | 48.8 g |
| of which sugars | 5.8 g |
| Fibre | 13.6 g |
| Protein | 12.8 g |
| Salt | 1.2 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 4316268494267 · something wrong on this page? fix it
