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Rye Crispbread

Rye Crispbread

Penny

Qualyy score

71out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score BNOVA 3 : Processed food
See the score breakdown
Nutritional quality40 / 55
Nutri-Score B
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
High in salt
1.2 g
per 100 g

Upsides

Sugars
Low in sugar
1.4 g
Saturated fat
Low in saturated fat
0.4 g
Fibre
High in fibre
16 g
Additives
No additives
Energy
Moderate calories
341 kcal
Protein
Source of protein
8.6 g

Additives

No additives.

Ingredients

Farina di segale integrale 113 g*, sale. Può contenere tracce di semi di sesamo, latte e altri cereali contenenti glutine. *L'indicazione del peso si riferisce alla produzione di 100 g di pane croccante.

Nutrition facts

per 100 g

Energy341 kcal
Fat1.6 g
of which saturates0.4 g
Carbohydrates65 g
of which sugars1.4 g
Fibre16 g
Protein8.6 g
Salt1.2 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 4337256427609 · something wrong on this page? fix it