
Peter’s Yard Sourdough Crispbreads
Peter’s Yard · 100g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality21 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
Too much salt1.7 g
Too much salt1.7 g
Energy
Quite high in calories382 kcal
Quite high in calories382 kcal
Upsides
Saturated fat
Low in saturated fat0.9 g
Low in saturated fat0.9 g
Fibre
High in fibre7.1 g
High in fibre7.1 g
Protein
High in protein12 g
High in protein12 g
Additives
No additives
No additives
Sugars
Moderate sugar8.8 g
Moderate sugar8.8 g
Additives
No additives.
Ingredients
Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt
Origin: United Kingdom
Nutrition facts
per 100 g
| Energy | 382 kcal |
|---|---|
| Fat | 4.5 g |
| of which saturates | 0.9 g |
| Carbohydrates | 77 g |
| of which sugars | 8.8 g |
| Fibre | 7.1 g |
| Protein | 12 g |
| Salt | 1.67 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 5060198820090 · something wrong on this page? fix it


