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Tostas Multicereais

Tostas Multicereais

PorSi · 140 g

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Qualyy score

51out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score CNOVA 4 : Ultra-processedEco-Score B : Low impact
See the score breakdown
Nutritional quality22 / 55
Nutri-Score C
Additives18 / 18
No additives
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact7.4 / 10
Eco-Score B
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Salt
Too much salt1.8 g
Energy
Quite high in calories468 kcal
Processing
Ultra-processedNOVA 4
per 100 g

Upsides

Sugars
Low in sugar2 g
Fibre
High in fibre10 g
Additives
No additives
Saturated fat
Moderate saturated fat2.8 g
Protein
Source of protein11 g

Additives

No additives.

Ingredients

Mistura de ingredientes (Amido de TRIGO (sem glúten), sementes de girassol, sementes de linhaça, farinha de arroz fermentada e desidratada, sementes de abóbora, farinha de linhaça, açúcar, sal, caramelo (xarope de glicose, açúcar), Estabilizador: 412), levedura e água.

Nutrition facts

per 100 g

Energy468 kcal
Fat23 g
of which saturates2.8 g
Carbohydrates49 g
of which sugars2 g
Fibre10 g
Protein11 g
Salt1.8 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 5604260323647 · something wrong on this page? fix it