Knekkebrød med gresskarkjerner
Coop · 230g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality27.1 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories538 kcal
Quite high in calories538 kcal
Saturated fat
High in saturated fat5.1 g
High in saturated fat5.1 g
Upsides
Sugars
Low in sugar1.7 g
Low in sugar1.7 g
Fibre
High in fibre9.3 g
High in fibre9.3 g
Protein
High in protein19 g
High in protein19 g
Additives
No additives
No additives
Salt
Moderate salt0.4 g
Moderate salt0.4 g
Additives
No additives.
Ingredients
Gresskarkjerner 25 %, sesamfrø, solsikkekjerner 14 %, havregryn og havre helkorn 16 %, sammalt rug 14 %, havrekli 8,2 %, rapsolje, surdeig av rug (sammalt rug 1,4 %), linfrø, hirse, byggmalt, salt, bokhvete, vann. Kan inneholde spor av nøtter.
Nutrition facts
per 100 g
| Energy | 538 kcal |
|---|---|
| Fat | 36 g |
| of which saturates | 5.1 g |
| Carbohydrates | 32 g |
| of which sugars | 1.7 g |
| Fibre | 9.3 g |
| Protein | 19 g |
| Salt | 0.4 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7025165009074 · something wrong on this page? fix it