Knekkebrød
Mesterbakeren · 230g
Qualyy score
Poor
Best in moderation: a treat to limit.
High reliability
See the score breakdown
Nutritional quality14.7 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories470 kcal
Quite high in calories470 kcal
Salt
High in salt1.5 g
High in salt1.5 g
Upsides
Sugars
Low in sugar1.3 g
Low in sugar1.3 g
Protein
High in protein15 g
High in protein15 g
Additives
No additives
No additives
Saturated fat
Moderate saturated fat3.8 g
Moderate saturated fat3.8 g
Additives
No additives.
Ingredients
Sammalt rug (28 %), havregryn (18 %), sesamfrø (14 %), gresskarkjerner (13 %), linfrø (10 %), solsikkekjerner (7,2 %), rapsolje (2,8 %), vann (2,7 %), salt.
Nutrition facts
per 100 g
| Energy | 470 kcal |
|---|---|
| Fat | 28 g |
| of which saturates | 3.8 g |
| Carbohydrates | 34 g |
| of which sugars | 1.3 g |
| Fibre | – |
| Protein | 15 g |
| Salt | 1.48 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7029161121341 · something wrong on this page? fix it
