Wasa - 290G
wasa · 290g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality21 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories406 kcal
Quite high in calories406 kcal
Salt
High in salt1.4 g
High in salt1.4 g
Upsides
Sugars
Low in sugar3.5 g
Low in sugar3.5 g
Fibre
High in fibre6 g
High in fibre6 g
Protein
High in protein12 g
High in protein12 g
Additives
No additives
No additives
Saturated fat
Moderate saturated fat3 g
Moderate saturated fat3 g
Additives
No additives.
Ingredients
Weizenmehl (83%), Sesamkörner (10%), Rapsöl, Hefe, Zucker, Salz, Meersalz (0,58%).
Nutrition facts
per 100 g
| Energy | 406 kcal |
|---|---|
| Fat | 10 g |
| of which saturates | 3 g |
| Carbohydrates | 64 g |
| of which sugars | 3.5 g |
| Fibre | 6 g |
| Protein | 12 g |
| Salt | 1.38 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7300400481533 · something wrong on this page? fix it
