Knäckebrot
Leksands · 1pcs
Qualyy score
Poor
Best in moderation: a treat to limit.
High reliability
See the score breakdown
Nutritional quality14.7 / 55
Nutri-Score DAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
Too much salt2.3 g
Too much salt2.3 g
Energy
Quite high in calories480 kcal
Quite high in calories480 kcal
Upsides
Sugars
Low in sugar4.3 g
Low in sugar4.3 g
Fibre
High in fibre7.9 g
High in fibre7.9 g
Protein
High in protein18 g
High in protein18 g
Additives
No additives
No additives
Saturated fat
Moderate saturated fat3.8 g
Moderate saturated fat3.8 g
Additives
No additives.
Ingredients
cornmeal, wheat flour, pumpkin seeds 16%, brown linseed 10%, yellow linseed 10%, melon seeds 7%, water, millet seed 4%, rapeseed oil, honey, salt, sea salt 1%, yeast,
Nutrition facts
per 100 g
| Energy | 480 kcal |
|---|---|
| Fat | 27 g |
| of which saturates | 3.8 g |
| Carbohydrates | 38 g |
| of which sugars | 4.3 g |
| Fibre | 7.9 g |
| Protein | 18 g |
| Salt | 2.26 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7312080008153 · something wrong on this page? fix it
