
Tunna knäckebröd
ICA · 250g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality35 / 55
Nutri-Score BAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Salt
High in salt1.3 g
High in salt1.3 g
Upsides
Sugars
Low in sugar2.7 g
Low in sugar2.7 g
Saturated fat
Low in saturated fat0.4 g
Low in saturated fat0.4 g
Fibre
High in fibre16 g
High in fibre16 g
Additives
No additives
No additives
Energy
Moderate calories341 kcal
Moderate calories341 kcal
Protein
Source of protein9.6 g
Source of protein9.6 g
Additives
No additives.
Ingredients
Fullkornsrågmjöl (94%), vatten, salt. Kan innehålla spår av mjölk och sesamfrön. Andelen fullkorn är 94% beräknat på produktens torrsubstans.
Nutrition facts
per 100 g
| Energy | 341 kcal |
|---|---|
| Fat | 1.7 g |
| of which saturates | 0.4 g |
| Carbohydrates | 64 g |
| of which sugars | 2.7 g |
| Fibre | 16 g |
| Protein | 9.6 g |
| Salt | 1.3 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 7318690019046 · something wrong on this page? fix it