Tostadas de avena
Diet Radisson · 100 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality32.3 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact7.5 / 10
Eco-Score AOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories384 kcal
Quite high in calories384 kcal
Salt
High in salt1.1 g
High in salt1.1 g
Upsides
Sugars
Low in sugar0.5 g
Low in sugar0.5 g
Saturated fat
Low in saturated fat0.6 g
Low in saturated fat0.6 g
Additives
No additives
No additives
Fibre
Source of fibre4 g
Source of fibre4 g
Protein
Source of protein9.8 g
Source of protein9.8 g
Additives
No additives.
Ingredients
Oat flour (40%), rice flour, corn flour, oat bran (10%) salt and antinxidant (natural extracts rich in tecopherols).
Contains gluten.
Nutrition facts
per 100 g
| Energy | 384 kcal |
|---|---|
| Fat | 3.8 g |
| of which saturates | 0.6 g |
| Carbohydrates | 74.4 g |
| of which sugars | 0.5 g |
| Fibre | 4 g |
| Protein | 9.8 g |
| Salt | 1.1 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 8412224040328 · something wrong on this page? fix it
