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Knäckebröd sesam

Knäckebröd sesam

JUMBO

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Qualyy score

71out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score BNOVA 3 : Processed food
See the score breakdown
Nutritional quality40 / 55
Nutri-Score B
Additives18 / 18
1 additive
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories417 kcal
per 100 g

Upsides

Sugars
Low in sugar1.3 g
Saturated fat
Low in saturated fat1.1 g
Fibre
High in fibre6.9 g
Protein
High in protein12 g
Salt
Moderate salt0.7 g

1 additive

E300 · Acide ascorbiqueNo risk

Vitamine C naturelle

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

TARWEbloem, SESAMzaad 10%, raapzaadolie, fructo-oligosacchariden, gist, zout, meelverbeteraar: E300, volkoren ROGGEmeel, TARWEzemelen.

Nutrition facts

per 100 g

Energy417 kcal
Fat9.7 g
of which saturates1.1 g
Carbohydrates67 g
of which sugars1.3 g
Fibre6.9 g
Protein12 g
Salt0.68 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 8718452617302 · something wrong on this page? fix it