Knäckebröd pompoenpit met sesamzaad
JUMBO
Qualyy score
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Quite high in calories433 kcal
High in salt0.9 g
Ultra-processedNOVA 4
Upsides
Low in sugar4.5 g
Low in saturated fat1.5 g
High in protein15 g
Source of fibre5.5 g
1 additive
E300 · Acide ascorbiqueNo risk
Vitamine C naturelle
Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.
Ingredients
TARWEbloem, HAVERvlokken, pompoenpitten 6%, raapzaadolie, gist, suiker, TARWEgluten, SESAMzaad 2%, GERSTemeel, volkoren HAVERmeel, zout, gedroogd ROGGE - zuurdesem, ROGGEbloem, TARWEmoutmeel, GERSTemoutmeel, gedextrineerd TARWEmeel, GERSTemoutextract, TARWEzemelen, zonnebloempitten, lijnzaad, meelverbeteraar: E300. E=door EU goedgekeurde hulpstof. Als je ergens niet tegen kan Allergenen: tarwe, rogge, gerst en haver (gluten), sesam. Kan bevatten: ei, mosterd en lupine. Gemiddelde
Nutrition facts
per 100 g
| Energy | 433 kcal |
|---|---|
| Fat | 10 g |
| of which saturates | 1.5 g |
| Carbohydrates | 68 g |
| of which sugars | 4.5 g |
| Fibre | 5.5 g |
| Protein | 15 g |
| Salt | 0.93 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 8718452732319 · something wrong on this page? fix it