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Volkoren knäckebröd

Volkoren knäckebröd

Albert Heijn · 375 gram

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Qualyy score

55out of 100
Good

Decent quality that fits well into a balanced diet.

Low reliability
NOVA 4 : Ultra-processed
See the score breakdown
Nutritional quality27.5 / 55
Missing data: half the points are counted
Additives18 / 18
1 additive
Processing0 / 7
NOVA 4 · Ultra-processed
Environmental impact5 / 10
Missing data: half the points are counted
Organic label0 / 6
Not organic
Palm oil4 / 4
Contains palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories387 kcal
Processing
Ultra-processedNOVA 4
Palm oil
Contains palm oil
per 100 g

Upsides

Sugars
Low in sugar3.3 g
Saturated fat
Low in saturated fat0.7 g
Fibre
High in fibre12 g
Protein
High in protein13 g

1 additive

E300 · Acide ascorbiqueNo risk

Vitamine C naturelle

Risk level based on published scientific opinions (EFSA, IARC…). It does not replace advice from a health professional.

Ingredients

56% volkorenmeel (rogge, tarwe), 35% tarwebloem, plantaardige olie (palm, raap), voedingsvezel (inuline), gist, zout, paneermeel (tarwe, sesam, rogge, gerst), roggemoutmeel, antioxidant (ascorbinezuur [E300]).

Nutrition facts

per 100 g

Energy387 kcal
Fat6 g
of which saturates0.67 g
Carbohydrates64 g
of which sugars3.33 g
Fibre12 g
Protein13.33 g
Salt–

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 8718907086912 · something wrong on this page? fix it