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Kari's Knekkebrød Boekweit

Kari's Knekkebrød Boekweit

Kari's Crackers · 170 g

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Qualyy score

62out of 100
Good

Decent quality that fits well into a balanced diet.

High reliability
Nutri-Score CNOVA 3 : Processed food
See the score breakdown
Nutritional quality25.4 / 55
Nutri-Score C
Additives18 / 18
No additives
Processing4 / 7
NOVA 3 · Processed food
Environmental impact5 / 10
Missing data: half the points are counted
Organic label6 / 6
Organic product
Palm oil4 / 4
No palm oil

A high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates

Upsides and downsides

Downsides

Energy
Quite high in calories470 kcal
Salt
High in salt1.1 g
per 100 g

Upsides

Sugars
Low in sugar0.9 g
Fibre
High in fibre7.6 g
Protein
High in protein18 g
Additives
No additives
Organic
Organic product
Saturated fat
Moderate saturated fat3.8 g

Additives

No additives.

Ingredients

Havervlokken, boekweitmeel (15%)', boekweit-lokken(15%), zonnebloempitten(15%)*, pompoenpitten(8%), lijnzaad(10%)*, sesamzaad(10%), zonnebloemolie, zeezout.

Nutrition facts

per 100 g

Energy470 kcal
Fat28.5 g
of which saturates3.8 g
Carbohydrates36.1 g
of which sugars0.9 g
Fibre7.6 g
Protein18 g
Salt1.1 g

Better alternatives

Rated higher, in the same category

Data from Open Food Facts · barcode 8719326176475 · something wrong on this page? fix it