Sourdough baked flat bread
Kettle · 140 g
Qualyy score
Good
Decent quality that fits well into a balanced diet.
High reliability
See the score breakdown
Nutritional quality22 / 55
Nutri-Score CAdditives18 / 18
No additivesProcessing4 / 7
NOVA 3 · Processed foodEnvironmental impact5 / 10
Missing data: half the points are countedOrganic label0 / 6
Not organicPalm oil4 / 4
No palm oilA high-risk additive caps the score at 49; without nutrition facts, it is capped at 60. How Qualyy rates
Upsides and downsides
Downsides
Energy
Quite high in calories472 kcal
Quite high in calories472 kcal
Salt
High in salt1.3 g
High in salt1.3 g
Upsides
Sugars
Low in sugar1 g
Low in sugar1 g
Saturated fat
Low in saturated fat1.5 g
Low in saturated fat1.5 g
Additives
No additives
No additives
Fibre
Source of fibre4.7 g
Source of fibre4.7 g
Protein
Source of protein10 g
Source of protein10 g
Additives
No additives.
Ingredients
Wheat flour, sourdough starter (stoneground whole meal wheat flour, sourdough culture), vegetable oils, Himalayan pink salt (1.5%), sugar, vegetable powders (onion, garlic), yeast
Nutrition facts
per 100 g
| Energy | 472 kcal |
|---|---|
| Fat | 16.5 g |
| of which saturates | 1.5 g |
| Carbohydrates | 69 g |
| of which sugars | 1 g |
| Fibre | 4.7 g |
| Protein | 10 g |
| Salt | 1.28 g |
Better alternatives
Rated higher, in the same category
Data from Open Food Facts · barcode 9310988019842 · something wrong on this page? fix it